Difference between revisions of "Stac55Fluker"
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Latest revision as of 04:33, 5 May 2012
Eat smaller meals a day. To get a flat stomach you should eat many small meals throughout the day. Eat just enough until you feel full; don't overeat! Wait until you feel hungry again and eat a little more. Focus on only eating healthy food items, and do not eat any sugar; it will only make you feel tired and will cause you to crave more - a vicious cycle!
